Transforming Stress and Building Resilience

I provide trainings to help companies and organizations manage chronic stress, reduce burnout and build resilience.

book a free consultation

As Featured on

The Paak logoOE logo2020INC logoEphicient logo

How resilient are you?

Discover your own level of resilience and how to increase it.

Take quiz

Burnout and Stress are at all-time highs across professions.

Nearly 3 in 5 employees reported negative impacts of work-related stress, including lack of interest, motivation, or energy and lack of effort at work.

Approximately 17 Billion is lost in productivity annually when organizations fail to support the mental health of employees.

of human-resource professionals believe offering mental health resources can boost productivity.

About Me

A dedicated trauma expert with a core mission to help

Marisol Solarte-Erlacher, M.A., LPC is a speaker, trauma expert, and resilience consultant specializing in post-traumatic growth and resilience. She is also the creator and host of the podcast Resilience and Resistance, which features successful Black, Indigenous, and Women of Color who have overcome trauma and become resilient.

Meet Marisol Solarte-Erlacher, M.A., LPC

Learn more about her journey of transforming trauma and building resilience.

Feedback from our clients

“The ABA YLD had Marisol come and lead a fireside chat with the young lawyers. She was able to facilitate an amazing discussion encouraging vulnerability and community with the attendees. She also ended the session with practical tips to incorporate moving forward which was invaluable. I wish we could have her at every conference.”

- Brittany Thomas Faith, American Bar Association, Fit2Practice Director

“Marisol’s presentation and facilitated session was a high point of our senior leadership retreat. Every person in the room walked away with a greater understanding of stress and its impacts, and learned practical tips that will contribute positively to their emotional well-being making them a more effective leader.”

-Joe Garcia, Chancellor, Colorado Community College

"It was amazing to hear an expert speak on trauma, as this is important to me personally. Marisol was wonderful!!!"

-From “Mitigating Trauma and Building Resilience in Your Workforce”, participant at Western Partnerships Conference on Human Services (Aug, 2022)

"The event was eye-opening, in the sense that "I am not alone". Marisol was a calm, confident, and very personable speaker."

-From "Burnout to Vitality: How to Reduce Stress and Regain Mastery over Your Mental Health" attendee at Elsmere Education (July, 2022)

"I loved how conversational the seminar was. I feel like I learned so much about myself and my own brain I didn't know before."

-From "Burnout to Vitality: How to Reduce Stress and Regain Mastery over Your Mental Health”, participant at Elsmere Education (July, 2022)

"We all provide time management training, but what about training on how to handle your stress and anxiety?"

Angela B.

CEO at CollegeInvest
"I believe that all HR professionals should provide mental health services and training for all employees."

Debbie H.

HR Director at Colorado Housing and Finance Authority