90 seconds is all it takes to see an emotion and allow it to dissipate while you simply notice it.
Ninety seconds is all it takes to identify an emotionand allow it to dissipate while you simply notice it.
Resilience is about bouncing back from stress, tying it directly to an employee’s mental well-being.
This dynamic keynote presentation brings to voice the experiences of BIPOC women in the workplace.
Learn steps to manage and reduce stress responses so you can stay focused and calm in the workplace.